Thursday, September 29, 2011

Her Recipes: I can't believe it's not toast!

Simple and short breakfast recipe. I know as a college girl with early classes and a particular knack for sleeping in, sometimes its easier to throw health out the window and grab a bagel for breakfast. Even things like toast has tons of calories and carbs that will get you off the healthy track first thing in the morning. So this is my favorite healthy quick breakfast.
Just take some unflavored rice cake, Better n' Peanut Butter, and a banana and voila!

Rice cakes are only about 35 calories per cake compared to the lowest 50 calorie multi grain flat breads. Better N Peanut butter is the best thing in the world. Its all natural peanut butter and is 100 calories for 2 tablespoons compared to the 180/190 calories for regular peanut butter. 
The rice cake peanut butter sandwich is great with a side of yogurt for breakfast. Also it is a great replenisher for after a workout.

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